| October 2014 |
| Mon 13th: |
143 *
|
10%
|
fat: 4.44g |
| |
protein: 7.78g |
| |
carbs: 16.82g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
250 *
|
18%
|
fat: 3.11g |
| |
protein: 32.42g |
| |
carbs: 29.21g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
365 *
|
26%
|
fat: 7.00g |
| |
protein: 64.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 11th: |
320 *
|
23%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
600 *
|
43%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 1st: |
1153 *
|
82%
|
fat: 30.32g |
| |
protein: 62.94g |
| |
carbs: 136.83g |
|
2629*
|
 1476
|
| June 2014 |
| Mon 30th: |
505 *
|
36%
|
fat: 15.39g |
| |
protein: 21.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
478 *
|
34%
|
fat: 21.73g |
| |
protein: 22.97g |
| |
carbs: 45.16g |
|
-
|
-
|
| Thu 15th: |
554 *
|
40%
|
fat: 15.46g |
| |
protein: 29.82g |
| |
carbs: 76.07g |
|
-
|
-
|
| Wed 14th: |
979 *
|
70%
|
fat: 30.76g |
| |
protein: 77.37g |
| |
carbs: 95.80g |
|
-
|
-
|
| Tue 13th: |
1001 *
|
72%
|
fat: 29.51g |
| |
protein: 39.87g |
| |
carbs: 119.37g |
|
-
|
-
|
| Mon 12th: |
994 *
|
71%
|
fat: 34.23g |
| |
protein: 53.31g |
| |
carbs: 80.27g |
|
-
|
-
|
| April 2014 |
| Sat 5th: |
259 *
|
18%
|
fat: 11.69g |
| |
protein: 14.66g |
| |
carbs: 24.59g |
|
2690*
|
2431
|
| Fri 4th: |
709 *
|
51%
|
fat: 23.55g |
| |
protein: 80.00g |
| |
carbs: 45.47g |
|
2825*
|
2116
|
| March 2014 |
| Fri 28th: |
940 *
|
67%
|
fat: 18.50g |
| |
protein: 82.51g |
| |
carbs: 111.81g |
|
2607*
|
1667
|
| Thu 27th: |
716 *
|
51%
|
fat: 20.27g |
| |
protein: 27.64g |
| |
carbs: 105.18g |
|
2502*
|
1786
|
| Wed 26th: |
1536 *
|
110%
|
fat: 38.56g |
| |
protein: 45.35g |
| |
carbs: 177.34g |
|
2607*
|
1071
|
| Tue 25th: |
1539 *
|
114%
|
fat: 61.96g |
| |
protein: 64.87g |
| |
carbs: 95.08g |
|
2435*
|
896
|
| Mon 24th: |
1015 *
|
75%
|
fat: 54.69g |
| |
protein: 47.75g |
| |
carbs: 91.47g |
|
-
|
-
|
| Sun 23rd: |
1282 *
|
95%
|
fat: 86.57g |
| |
protein: 49.80g |
| |
carbs: 81.68g |
|
2653*
|
1371
|
