Weigh In record (no journal entry) for 25 August 2014
Diet Calendar Entries for 25 August 2014:
|
2305 kcal
|
Fat: 106.70g | Prot: 101.26g | Carb: 247.02g.
Breakfast: McDonald's Coffee (Large), 2% Fat Milk, Bananas, Liberte Greek Yogurt 0%M.F. Strawberry, Kellogg's All-Bran Buds. Lunch: Unico Kalamata Olives, Kraft Raspberry Vinaigrette Salad Dressing, Culinary Treasures Roasted Garlic & Chili Aioli, Tim Hortons Turkey Chipotle Panini. Dinner: Hidden Valley Original Ranch Dressing, Mixed Salad Greens, Asparagus, Red Tomatoes, Quiche with Meat, Poultry or Fish. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Hellmann's 1/2 The Fat Mayonnaise, Dole Chopped Romaine, Cheddar Cheese, Brandt Extra Lean Kolbassa Sausage, French Crusty Bread/Baguette. more...
|
|
2821 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sitting - 5 hours. more...
|
|
|
Other Related Links
Members
|
DJSwany's weight history
|