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03 March 2015

Weigh-in: 226.0 lb lost so far: 11.0 lb still to go: 21.0 lb Diet followed poorly
on diet DJSwany's own diet   gaining 0.9 lb a week

05 February 2015

Weigh-in: 222.5 lb lost so far: 14.5 lb still to go: 17.5 lb Diet followed reasonably well
on diet DJSwany's own diet   losing 1.0 lb a week

26 January 2015

Weigh-in: 224.0 lb lost so far: 13.0 lb still to go: 19.0 lb Diet followed reasonably well
on diet DJSwany's own diet   losing 2.3 lb a week

20 January 2015

Weigh-in: 226.0 lb lost so far: 11.0 lb still to go: 21.0 lb Diet followed reasonably well
on diet DJSwany's own diet   losing 1.6 lb a week

11 January 2015

Weigh-in: 228.0 lb lost so far: 9.0 lb still to go: 23.0 lb Diet followed reasonably well
on diet DJSwany's own diet   losing 7.0 lb a week

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DJSwany updated their Exercise Diary.
DJSwany updated their Exercise Diary.
DJSwany updated their Exercise Diary.
DJSwany updated their Exercise Diary.

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Kiwinana commented on their Journal Entry.
LindaLee14 supported shmiller's Journal Entry.
BORNFREED updated their Food Diary.
aayanna updated their Exercise Diary.
ElseJ and Splrk are now buddies.
Deborah_48 recorded a Weigh In at 209.0 lb.
mcarthey supported jonandcarisa's Journal Entry.
Roma Saad recorded a Weigh In at 170.0 lb.