ATrueStarGoddess's Journal, 28 July 2009

Weigh In record (no journal entry) for 28 July 2009
267.2 lb Lost so far: 22.8 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2009:
220 kcal Fat: 4.00g | Prot: 2.00g | Carb: 51.00g.   Breakfast: granny smith apple, fiber one. more...
3143 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 0.7 lb a week

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AIM4STARS updated their Exercise Diary.
drmcdougaller recorded a Journal Entry and a Weigh In at 144.0 lb.

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