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My weight has gone up, short weather is here, and I am not comfortable in my own skin let alone shorts. It's time to do something about it...
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2011:
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1786 kcal
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Fat: 53.29g | Prot: 98.42g | Carb: 234.20g.
Breakfast: spinach, egg white, egg, banana, chobani. Lunch: fat free feta, strawberries, avocado, olive oil, lettuce, spinach, chicken breast, pretzel crisps. Dinner: wendy's frosty, wendy's chili, wendy's baked potato. Snacks/Other: tootsie rolls. more...
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2626 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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