lionpete's Journal, 23 August 2014

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Weigh In record (no journal entry) for 23 August 2014

350.0 lb Lost so far: 102.0 lb. Still to go: 120.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 August 2014:

2496 kcal

Fat: 126.12g | Prot: 126.49g | Carb: 223.98g. Breakfast: Usinger's Canadian bacon, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, my french toast. Lunch: Sabra Classics Hummus Singles, Shop 'n Save Colby Jack Cheese, Oscar Mayer Deli Fresh Meats Smoked Ham. Dinner: Taco John's Softshell Taco, Taco John's Potato Oles (Small). more...