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sunnykate
Journal
23 Aug 14
sunnykate's Journal, 23 August 2014
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better but still two cookies for lunch
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 August 2014:
1894 kcal
Fat: 52.58g | Prot: 47.15g | Carb: 176.54g.
Breakfast:
Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can).
Lunch:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Wonton (Meat Filled Fried Won Ton), Coca-Cola Diet Coke (Can), cocoa puff biscuit, pad see ew with chicken.
Dinner:
Cabernet Sauvignon Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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