sunnykate's Journal, 22 August 2014

pizza for dinner - ugh
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2014:
1867 kcal Fat: 51.47g | Prot: 53.01g | Carb: 147.30g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Subway Peanut Butter Cookies, Subway Double Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: Lean Cuisine Culinary Collection Chicken Carbonara, Cabernet Sauvignon Wine. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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