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Getting back to basics after straying somewhat. Finally got around to my before and after pics
Diet Calendar Entries for 18 May 2011:
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1235 kcal
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Fat: 33.35g | Prot: 60.00g | Carb: 172.00g.
Breakfast: Dole Tropical Fruit Cup, Salsa, egg beaters, Coffee, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Animal Crackers, pringles multigrain chips, Campbell's Select Harvest Light Savory Chicken and Vegetables. Dinner: black bean fiesta grillin beans, ranch dressing, Mixed Greens Side Salad, ham steak. Snacks/Other: Italian Ice. more...
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2113 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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mammasix's weight history
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