Weigh In record (no journal entry) for 18 May 2011
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1007 kcal
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Fat: 50.07g | Prot: 49.66g | Carb: 94.24g.
Lunch: Original Buttery Spread, Rotisserie Chicken, Natural Whole Grain Brown Rice. Dinner: Natural Whole Grain Brown Rice, Original Buttery Spread, Activa Light Fat Free Strawberry Yogurt, Bananas, Strawberries. Snacks/Other: Dark Chocolate Covered Almonds, Premium Original Saltine Crackers, Cheddar Cheese. more...
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steady weight
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