Weigh In record (no journal entry) for 18 May 2011
|
155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2011:
|
1364 kcal
|
Fat: 58.49g | Prot: 57.41g | Carb: 150.56g.
Breakfast: Light Buttery Spread with Flax Oil, Green Cabbage, Gruyere Cheese, Rye Bread, Maple Glazed Honey Coat Ham. Lunch: Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Toasted Garlic Bread, Chicken & Sausage Jambalaya. Snacks/Other: Lindor Dark Chocolate Truffles, Sour Patch Soft & Chewy Candy (Kids), Turtles Sugar Free. more...
|
|
1823 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzbean16's weight history
|