Weigh In record (no journal entry) for 13 May 2011
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1523 kcal
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Fat: 44.44g | Prot: 97.15g | Carb: 181.93g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt with Strawberry, Coffee. Lunch: Whole Wheat Bread, Olive Oil Mayonnaise, Cheddar Cheese, Turkey. Dinner: Pomegranate Margarita Martini, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Crawfish Etouffee (Side). Snacks/Other: Red Velvet Cupcake. more...
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steady weight
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