Weigh In record (no journal entry) for 22 August 2014
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254.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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284 kcal
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Fat: 6.19g | Prot: 12.84g | Carb: 43.58g.
Breakfast: Farmer's Market Large Grade A Eggs, Nature's Own Honey Wheat Bread. Snacks/Other: Pineapple. more...
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gaining 1.0 lb a week
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