Weigh In record (no journal entry) for 18 May 2011
|
182.8 lb
Lost so far: 0.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
536 kcal
|
Fat: 15.81g | Prot: 49.12g | Carb: 44.61g.
Breakfast: Fat Free Sharp Cheddar Cheese Singles, Hormel Bacon Crumble, Egg. Lunch: Healthy Choice Lobster Cheese. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wshanno1's weight history
|