Weigh In record (no journal entry) for 17 May 2011
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183.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1463 kcal
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Fat: 42.30g | Prot: 64.03g | Carb: 220.87g.
Breakfast: Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Sugar Free Chocolate Pudding Snack Pack, Weight Watchers Baked Ziti, Weight Watchers Seafood Salad. Dinner: Lunchables Extra Cheesy Pizza, Red Potatoes (Flesh and Skin), 3 Cheese Italian Style Chicken Sausage, Jambalaya with Cheese. Snacks/Other: Sugar Free Vanilla Pudding Snack Pack, Lemon Creme Cake. more...
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2396 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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