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14 July 2016

Weigh-in: 193.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Wshanno1's own diet   losing 1.2 lb a week

08 July 2016

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 59.0 lb Diet followed reasonably well
   add comment on diet Wshanno1's own diet   losing 21.0 lb a week

07 July 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet Wshanno1's own diet   losing 5.6 lb a week

05 July 2016

Weigh-in: 198.6 lb lost so far: 0 lb still to go: 63.6 lb Diet followed reasonably well
   add comment on diet Wshanno1's own diet   gaining 2.3 lb a week

18 June 2016

Weigh-in: 193.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet Wshanno1's own diet   losing 7.0 lb a week

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