Weigh In record (no journal entry) for 18 May 2011
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149.0 lb
Lost so far: 51.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1080 kcal
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Fat: 30.00g | Prot: 46.50g | Carb: 162.50g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. Lunch: Sprite, Light Mayonnaise, Pepperjack Cheese, 6" Turkey Breast. more...
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gaining 0.6 lb a week
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