apaulson's Journal, 11 May 2011

148.4 lb Lost so far: 52.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 30.50g | Prot: 64.50g | Carb: 189.50g.   Breakfast: Doubleshot Vanilla + Energy, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Light Fat Free Boston Cream Pie Yogurt, Anytime Selections Pepperoni Pizza Minis. Dinner: 6" Turkey Breast, Pepperjack Cheese, Light Mayonnaise. Snacks/Other: Low Fat Ice Cream Bar Cookies 'n Cream Truffle. more...

2304 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...