Weigh In record (no journal entry) for 18 May 2011
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299.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2512 kcal
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Fat: 133.50g | Prot: 84.05g | Carb: 245.63g.
Lunch: Hawaiian Sweet Bread Roll, Mayonnaise, Hawaiian Sweet Bread Roll, Steak Fingers. Dinner: Grilled Mesquite Chicken Breast, Hawaiian Sweet Bread Roll, Butter Sandwich Croissant. Snacks/Other: Baked Tostitos Scoops, Blueberry Muffin. more...
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steady weight
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