Weigh In record (no journal entry) for 19 May 2011
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299.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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2087 kcal
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Fat: 106.97g | Prot: 77.96g | Carb: 207.86g.
Breakfast: Egg and Bacon on Biscuit. Lunch: Mayonnaise, Angus Roast Beef, Oven Roasted Turkey, Hawaiian Sweet Bread Roll. Dinner: Cool Whip, Strawberries with Sugar, White Cake (Without Frosting), Butter Sandwich Croissant, Grilled Mesquite Chicken Breast, Mayonnaise. Snacks/Other: Cool Ranch Tortilla Chips, Pretzel Sticks, Honey BBQ Potato Chips, Popcorn Original Butter. more...
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steady weight
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