Weigh In record (no journal entry) for 18 May 2011
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164.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2052 kcal
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Fat: 30.61g | Prot: 82.63g | Carb: 382.93g.
Breakfast: Coffee, Milk (Nonfat) , Chocolate Cheerios, Cherry Essence Pitted Prunes, All-Bran Cereal. Lunch: Coffee, Bananas , Santa Fe Style Rice & Beans, Saltine Crackers, Milk (Nonfat) . Dinner: Croutons, Raisin Bread, Craisins, Ice Cream Bars - Giant Chocolate Fudge, Low Fat Balsamic Vinaigrette, Tossed Salad, Spaghetti with Meat Sauce (Entree). more...
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losing 1.4 lb a week
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Granmama10's weight history
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