Weigh In record (no journal entry) for 17 May 2011
|
227.0 lb
Lost so far: 22.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
1070 kcal
|
Fat: 52.64g | Prot: 74.84g | Carb: 72.50g.
Breakfast: hard boiled eggs. Lunch: refried beans, brisket beef. Dinner: mushrooms, whole wheat bun, hamburger . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Italianman's weight history
|