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Italianman

Start Weight:(02 Jan 11) 249.0 lb
Current Weight:(19 Mar 13) 229.0 lb
Goal Weight:180.0 lb
following: Italianman's now HCG
performance: losing 2.0 lb a week
FatSecret member since: 02 Jan 11

Italianman's Weight History

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Italianman's buddies

Lepomis
on diet Lepomis's own diet
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Italianman has 1 buddy





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Italianman's Recent Food & Exercise

  1/2 cup Skim or Nonfat Milk (Calcium Fortified)
  3/4 sandwich Peanut Butter Sandwich
  1 cup Cheerios
  Walking (moderate) - 3/mph
  Walking (exercise) - 3.5/mph
  Skiing (cross country)
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Italianman's Recent Activity

Italianman's own activity

No recent activity.

Italianman's Buddies

Lepomis recorded a weigh in at 238.0 lb.

Other Member Diet Recent Activity

brooke4u commented on their journal.
Nmbr1oreo recorded a weigh in at 160.0 lb.
jennyjarz recorded a weigh in at 178.0 lb.
laurieslife replied to their Challenge post - SAT. 18 omg.
lnafyms updated their Exercise Diary.
mountian updated their Exercise Diary.
sherryal448 replied to laurieslife's Challenge post - SAT. 18 omg.
chunk251974 recorded a weigh in at 244.0 lb.
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