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Not sure why. Maybe I am eating too close to bedtime.
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231.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2229 kcal
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Fat: 68.96g | Prot: 122.23g | Carb: 283.76g.
Breakfast: Cheddar or American Cheese (Fat Free, Pasteurized), Fried Egg, Turkey Bacon, Whole Wheat English Muffin. Lunch: Chicken Breast, Pinto Beans. Dinner: Fish & Chips. Snacks/Other: Strawberries, Cupcake with Icing, Ice Cream Sandwich, Frosted Mini Wheats - touch of fruit, Pure Fitness - Strawberry Kiwi, Twisted Natural Energy Bar With Protein, Oranges, Light Creamy Swiss Cheese, Pretzels, Cottage Cheese (Lowfat 2% Milkfat). more...
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3258 kcal
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Activities & Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 5 hours, Exercise machine (moderate) - 7 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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