Asarver's Journal, 19 August 2014

Weigh In record (no journal entry) for 19 August 2014
151.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2014:
1333 kcal Fat: 72.93g | Prot: 129.54g | Carb: 33.67g.   Breakfast: Publix Large Grade A Eggs, Jennie-O Extra Lean Turkey Bacon. Lunch: Meatballs with Sauce (Mixture). Dinner: Omaha Steaks Cuban Mojo Pork Tenderloin, Publix Reduced Sodium Dark Red Kidney Beans. Snacks/Other: Jell-O Sugar Free Strawberry Banana Gelatin, Jif Extra Crunchy Peanut Butter, Mountain Dew Diet Mountain Dew (20 oz Bottle), Wonderful Pistachios (Package). more...

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