millerst's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
279.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
290 kcal Fat: 5.00g | Prot: 24.00g | Carb: 37.00g.   Breakfast: 100% Whey Protien, Instant Oatmeal - Maple and Brown Sugar. more...
gaining 2.0 lb a week

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