zhanghao_1st's Journal, 24 June 2022

Weigh In record (no journal entry) for 24 June 2022
173.5 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2022:
550 kcal Fat: 27.00g | Prot: 29.00g | Carb: 48.00g.   Breakfast: A&W Classic Bacon & Eggs. more...
2276 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



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