FLORIDAGAL2022's Journal, 19 August 2014

116.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 43.54g | Prot: 83.94g | Carb: 181.03g.   Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Great Value Applesauce Unsweetened, Fiber One Original Cereal, Quest White Chocolate Raspberry. Dinner: Zucchini, Mushroom Pieces and Stems, Smart Ones Classic Favorites Fettucini Alfredo. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Quest Peanut Butter & Jelly Protein Bar. more...

1645 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...