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fatdavid67's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2011:
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1644 kcal
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Fat: 71.56g | Prot: 102.54g | Carb: 124.65g.
Breakfast: bagel, cream cheese. Lunch: Fried Chicken Breast No Coating (Skin Eaten), SISTER SCHUBERT, FRIED CHICKEN WING, GREEN BEANS. Dinner: white bread, polska, MACARONI CHEESE. more...
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2168 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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