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fatdavid67
Journal
16 May 11
fatdavid67's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
162.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 May 2011:
1644 kcal
Fat: 71.56g | Prot: 102.54g | Carb: 124.65g.
Breakfast:
cream cheese, bagel.
Lunch:
SISTER SCHUBERT, FRIED CHICKEN WING, Fried Chicken Breast No Coating (Skin Eaten).
Dinner:
white bread, polska, MACARONI CHEESE.
more...
2168 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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