 |
fatdavid67's Journal, 01 November 2012
|
 |
Weigh In record (no journal entry) for 01 November 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2012:
|
2181 kcal
|
Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.
Breakfast: milk, bagel, kraft single, cream cheese. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: short rib, vodka, milk, zinger, bourbon. more...
|
on diet fatdavid67's own diet
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fatdavid67's own diet
|
fatdavid67's weight history
fatdavid67's Recent Activity
fatdavid67's own activity
fatdavid67's Buddies
No recent activity.
Other Member Diet Recent Activity
|