fatdavid67's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
2181 kcal Fat: 102.25g | Prot: 118.26g | Carb: 144.29g.   Breakfast: bagel, cream cheese, milk, kraft single. Lunch: tossed salad, chicken breast. Dinner: ceasar. Snacks/Other: zinger, bourbon, vodka, short rib, milk. more...
on diet fatdavid67's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatdavid67's weight history


fatdavid67's Recent Activity

fatdavid67's Own Activity

No recent activity.

Following

loveshope26 supported From371to184's Journal Entry.

Other Member Diet Recent Activity

D2jasper supported wannabhealthier's Journal Entry.
FloridaAngel supported ashley141414's Journal Entry.
Amerhcert recorded a Weight Entry at 101.2 lb.
CCRush44 recorded a Journal Entry.
daboogii recorded a Weight Entry at 165.6 lb.
april761 commented on T8U9's Journal Entry.
festuvius23 updated their Food Diary.
pacoserpico recorded a Weight Entry at 206.4 lb.