redrocksrunner's Journal, 16 August 2014

194.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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1548 kcal

Fat: 86.02g | Prot: 77.85g | Carb: 120.79g.   Breakfast: Colby Jack Cheese, Boiled Egg, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: 3 Musketeers 3 Musketeers Bar, Hellmann's Real Mayonnaise, Castle Wood Reserve Black Forest Ham, Swiss Cheese, Lay's Wavy Original Potato Chips, Flatout Light Original Flatbread. more...

2683 kcal

Activities & Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...