Weigh In record (no journal entry) for 22 March 2015
|
192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 March 2015:
|
1434 kcal
|
Fat: 111.84g | Prot: 83.57g | Carb: 23.00g.
Breakfast: Bacon, Albertsons Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream. Lunch: Butter, Chicken Breast, Cucumber (Peeled), Hormel Original Pepperoni Slices, Emerald Dry Roasted Almonds 100 Calorie Pack, Philadelphia Original Cream Cheese. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Bacon, Egg. Snacks/Other: peanut butter ookies. more...
|
|
3303 kcal
|
Activities & Exercise:
Hiking - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redrocksrunner's weight history
|