cessna172driver's Journal, 15 May 2011

Bad weekend. Is there something EVERY weekend to derail the diet?
218.2 lb Lost so far: 10.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1848 kcal Fat: 38.39g | Prot: 104.38g | Carb: 217.28g.   Breakfast: Tomatoes, apple butter, non dairy creamer, coffee, bacon, egg, nature's own bread. Lunch: banana, diet coke, oscar mayer turkey, nature's own bread, tomato, head lettuce, hellmann's mayo, garden veggie straws. Dinner: skinny cow , lite beer, kroger low fat cottage cheese, ragu spaghetti sauce, ground chuck 93% lean, french bread. Snacks/Other:  string cheese. more...
2442 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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Comments 
It's tough, I made it through the weeding and birthday party eating reasonably well, but did not have any drinks. Actually had fun too, didn't think that was possible without beer LOL. Sunday night made sausage queso for a meeting with some other families from church. Holy cheese dip Batman! that stuff is AWFUL for you. I had almost 1000 calories between chips queso etc... Talk about suck.  
16 May 11 by member: jneumann229
By the way...whats up with the Kroger cottage cheese? 
16 May 11 by member: jneumann229
By the way...whats up with the Kroger cottage cheese? 
16 May 11 by member: jneumann229

     
 

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