jneumann229
Joined January 2011
Posts
85
Following
4
Followers
4
Weight History

Start Weight
262.4 lb
Lost so far: 23.9 lb

Current Weight
238.5 lb
Performance: losing 11.6 lb a week

Goal Weight
180.0 lb
Still to go: 58.5 lb

jneumann229's Weight History


jneumann229's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
 


Following

cessna172driver
last weighin: losing 3.5 lb a week Down
 
gneumann
only visible to followers
dbrown1951
last weighin: steady Steady
 
NancyT129
last weighin: steady Steady


jneumann229's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 170kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g
Kimchee Soup
Spicy chicken and cabbage soup.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

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jneumann229's journal

24 September 2012

Time to start over

02 May 2011

A little disappointed, weighed heavier today than yesterday and ate very well. I believe it was just too much sodium and i am holding water. Never r ...

jneumann229's Recent Food & Exercise


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Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
FATTY MATTY57 commented on rose30's Weight Entry.
hendoo11 recorded a Weight Entry at 164.4 lb.
Zac Konrad recorded a Weight Entry at 213.2 lb.
Michelle450to recorded a Weight Entry at 392.0 lb.
Chessire supported fabita1286's Journal Entry.
pmjeff21 recorded a Weight Entry at 193.2 lb.
fabita1286 recorded a Journal Entry and a Weight Entry at 218.0 lb.