jneumann229 - Member

jneumann229

Joined January 2011

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Following

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Weight History

Start Weight

262.4 lb

Lost so far: 23.9 lb

Current Weight

238.5 lb
Performance: losing 11.6 lb a week

Goal Weight

180.0 lb

Still to go: 58.5 lb

jneumann229's Weight History

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jneumann229's Latest Member Challenges

179

Drop 30+ Pounds in 3 Months!

status:	Completed
ended:	18 Dec 12
view progress

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Following

	cessna172driver
	last weighin: losing 2.2 lb a week

	gneumann
	only visible to followers

	dbrown1951
	last weighin: steady

	NancyT129
	last weighin: steady

jneumann229's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g

Carrot & Coriander Soup

Quick and yummy soup.

cals: 171kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g

Kimchee Soup

Spicy chicken and cabbage soup.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g

Fresh Pea Soup

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.

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jneumann229's Recent Food & Exercise

	1 serving Smart Ones Classic Favorites Lasagna Florentine
	1 serving Yoplait Greek 100 Yogurt - Tropical Fruit
	1 serving Dole Asian Blend
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph
	Tennis

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jneumann229's Weight History

jneumann229's Latest Member Challenges

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jneumann229's Cookbook

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jneumann229's Recent Food & Exercise