Start Weight:(05 Jan 11) 262.4 lb
Current Weight:(15 Jul 14) 238.5 lb
Goal Weight:180.0 lb
following: jneumann229's own diet
performance: losing 11.6 lb a week

FatSecret member since: 05 Jan 11

jneumann229's Weight History

jneumann229's Latest Member Challenges

  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress

jneumann229's Buddies

buddies only
on diet Atkins
not sharing weight
last weighin: losing 4.2 lb a week Down
last weighin: steady Steady
jneumann229 has 4 buddies

jneumann229's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 170kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g
Kimchee Soup
Spicy chicken and cabbage soup.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

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jneumann229's journal

24 September 2012

Time to start over

02 May 2011

A little disappointed, weighed heavier today than yesterday and ate very well. I believe it was just too much sodium and i am holding water. Never r ...

jneumann229's Recent Food & Exercise

jneumann229's Recent Activity

jneumann229's Own Activity

No recent activity.

jneumann229's Buddies

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Other Member Diet Recent Activity

kmar recorded a Weigh In at 236.0 lb.
dayberndt updated their Exercise Diary.
Nisha1983 recorded a Weigh In at 275.6 lb.
FatGirlJenny replied to HotCakes1216's group post - fiber anybody?.
PeggyLazard recorded a Weigh In at 130.6 lb.
mrbearcat recorded a Weigh In at 261.0 lb.
Denise999$ recorded a Weigh In at 210.0 lb.
Wendydashner recorded a Weigh In at 201.0 lb.