Weigh In record (no journal entry) for 14 May 2011
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121.0 lb
Lost so far: 9.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1483 kcal
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Fat: 74.88g | Prot: 79.46g | Carb: 121.76g.
Breakfast: Garden Vegetable Cream Cheese, Everything Bagel. Lunch: Light String Cheese. Dinner: Italian Salad Dressing, Shrimp, Chicken Breast. Snacks/Other: Fettuccine, Light & Fit Yogurt - Vanilla, Butter (Salted), Italian Bread. more...
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1850 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 3 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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