|
33.6%
|
258.8 lb
Lost so far: 47.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2011:
|
1336 kcal
|
Fat: 41.74g | Prot: 57.89g | Carb: 184.37g.
Breakfast: Special K oats & honey, 2% Fat Milk, Mega Men Sport Vitapak. Lunch: Chicken Soup with Dumplings, On The Go Fruit Punch Drink Mix, Turkey Breast Meat, Classic 100% Whole Wheat Bread, Colby Jack Cheese Sliced, Special K Cracker Chips - Sour Cream and Onion, Mega Men Sport Vitapak. Dinner: Mashed Potato, White Rice. Snacks/Other: Extra Fruit Sensations *Watermelon GUM*, Special K Bar Chocolatey Pretzel. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wohali85's weight history
|