Weigh In record (no journal entry) for 14 May 2011
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211.6 lb
Lost so far: 18.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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710 kcal
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Fat: 19.50g | Prot: 54.00g | Carb: 82.50g.
Breakfast: Punjab Eggplant, Body Fortress whey isolate powder - Vanilla Creme flavor. Dinner: Pure Premium Coconut Water, Vegan Split Pea Soup with Barley. more...
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losing 4.9 lb a week
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