Weigh In record (no journal entry) for 14 May 2011
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2011:
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1555 kcal
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Fat: 41.59g | Prot: 43.15g | Carb: 175.21g.
Breakfast: egg, butter, apple butter, pepperidge farm light style, coffee, non dairy creamer, skim milk, honey nut cheerios. Dinner: squash, butter, grilled chicken, green beans, red new potatoes, yeast roll, roast beef, garden salad. Snacks/Other: chex mix, broccoli , carrots, merlot, nutter butter, strawberry, cream puff, dipping chocolate. more...
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2502 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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