cessna172driver's Journal, 13 May 2011

Had a bad food day yesterday. I was exhausted and just ATE! I do feel better today and am getting back on track.

Diet Calendar Entries for 13 May 2011:
2600 kcal Fat: 70.80g | Prot: 87.42g | Carb: 363.16g.   Breakfast: non dairy creamer, coffee, fiber one, butter, apple butter. Lunch: hostess 100 calorie, baked potato chips, sara lee 45 calories, oscar meyer turkey, diet coke. Dinner: JIF peanut butter, graham crackers, quaker rice snacks, lite beer, skinny cow ice cream sandwich, hamburger patty, michelina's santa fe rice. more...
2948 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Did awful today. Mom's was more frustrating than normal. Came home and ate and drank my anxiety away! Jezzzzzzz. 
13 May 11 by member: cessna172driver

     
 

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