Weigh In record (no journal entry) for 14 May 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1580 kcal
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Fat: 36.44g | Prot: 56.45g | Carb: 251.34g.
Breakfast: Low Fat Probiotic Yogurt/ Peach, Egg White , Frozen Mango Chunks, Ground Flax Seed, Bananas , Milk (Fat Free or Skim, Calcium Fortified). Lunch: Milk (Nonfat) , Oyster Crackers, Santa Fe Style Rice & Beans, Berry Medley. Dinner: Apples , Pineapple Chunks in Juice, Fancy Mild Cheddar Cheese Shredded, Butter, Easy Mix Corn Bread, Pinto Beans. more...
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gaining 0.7 lb a week
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Granmama10's weight history
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