Weigh In record (no journal entry) for 13 May 2011
Diet Calendar Entries for 13 May 2011:
|
1365 kcal
|
Fat: 93.68g | Prot: 96.47g | Carb: 42.07g.
Breakfast: chocolate fudge low carb protein shake, sugar free caramel creamer, heavy cream, Cofee (Brewed From Grounds). Lunch: Ken's Blue Cheese Dressing, Chamomile Caffeine Free Iced Herbal Tea, Part Skim Mozzarella Cheese String, rotisserie chicken (3 oz), salami. Dinner: pork chop (6 oz), Part Skim Mozzarella Cheese String, cucumber, Mushrooms, olive oil, Champagne dressing, spring greens, Baked or Broiled Shrimp. Snacks/Other: avocado, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), red pepper, Green String Beans, garlic. more...
|
|
3436 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Stretching (yoga) - 10 minutes, Shopping - 30 minutes, Driving - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|