Weigh In record (no journal entry) for 11 August 2014
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295.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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462 kcal
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Fat: 19.00g | Prot: 34.00g | Carb: 30.00g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Egg Beaters Egg Beaters - Original. more...
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gaining 1.0 lb a week
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