vackerman's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
269.3 lb Lost so far: 42.7 lb.    Still to go: 119.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
2297 kcal Fat: 54.34g | Prot: 104.77g | Carb: 326.58g.   Breakfast: Hazelnut Morning Coffee, Fiber One Chewy Bars - Peanut Butter. Lunch: Pear, Red Potato, Butter, Shrimp, Hot Cocktail Sauce. Dinner: Baby carrots, Ham Pizza, Yuengling Lager. more...
2784 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   losing 3.2 lb a week

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vackerman recorded a Weigh In at 313.4 lb.

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Campmen recorded a Weigh In at 192.9 lb.
cj.mccartney recorded a Weigh In at 234.0 lb.
poohle commented on their Journal Entry.
kg80 supported jackjack1978's Journal Entry.
Isabellagian recorded a Weigh In at 153.9 lb.
junekelly recorded a Weigh In at 165.0 lb.
bestbefore1989 recorded a Weigh In at 222.4 lb.
Grebert recorded a Weigh In at 238.3 lb.