MissPam123's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
169.0 lb Lost so far: 19.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2011:
1285 kcal Fat: 97.86g | Prot: 78.61g | Carb: 33.29g.   Breakfast: salad dressing, ranch, butter,  coffee grounds, heavy whipping cream. Lunch:  ground hamburger, bacon, chicken breast, eggs. Dinner: black olives, green onions, avacado, fresh pickles, cucumber, cauliflower, zucchini. Snacks/Other: whipped cream, flax oat bran whole wheat pita, Jell-O Sugar Free. more...
gaining 2.8 lb a week

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