MontanasMom's Journal, 09 August 2014

Still working towards the 130 mark. Boy are the last ten a bear to loose. went out with my daughter last night. It was the first time in a long while I've gone out. I didn't realize I was still mourning my mom. It's been three years this month since her death. Time to start living again! Everyone have a great weekend!!

135.6 lb Lost so far: 15.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 55.74g | Prot: 55.21g | Carb: 158.86g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: McDonald's Honey Mustard Sauce, Pepsi Pepsi (Can), Ore-Ida Golden Crinkles French Fried Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Wish-Bone Thousand Island Salad Dressing, Smithfield 40% Lower Fat Center Cut Bacon, Publix Swiss Cheese, Great Value Hamburger Patty, Publix Hamburger Buns. Dinner: Smithfield 40% Lower Fat Center Cut Bacon, Sargento Natural Provolone Cheese, Oscar Mayer Carving Board Roast Beef, Kraft Miracle Whip Dressing, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pepsi Pepsi (Can), Publix Premium Honey Wheat Bread. Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. more...

1687 kcal

Activities & Exercise: Resting - 15 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours. more...