Weigh In record (no journal entry) for 06 June 2022
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243.8 lb
Lost so far: 18.7 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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745 kcal
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Fat: 42.14g | Prot: 41.99g | Carb: 48.54g.
Lunch: Свекла с Чесноком и Майонезом, Котлета Куриная, Дело Вкуса Брокколи и Цветная Капуста в Яйце. Dinner: Бутерброд с Маслом и Рыбой. more...
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losing 0.5 lb a week
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