eagleslair4031's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
177.5 lb Lost so far: 52.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
2000 kcal Fat: 102.26g | Prot: 52.08g | Carb: 202.38g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Fried Egg. Dinner: Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, Cooked Dry Chickpeas, Hulled Sunflower Seeds, Dried Pumpkin and Squash Seed Kernels, Chocolate Chip Cookies (Soft Type). Snacks/Other: Chocolate Pound Cake, Red Table Wine. more...
2414 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 208.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on their Weigh In.
gorrister recorded a Weigh In at 168.7 lb.
Jedc2 recorded a Weigh In at 200.0 lb.
carmen1098 commented on their Journal Entry.
Christina Asmar recorded a Weigh In at 149.7 lb.
DMZur supported Hermiones Mom's Journal Entry.
cjr245 updated their Exercise Diary.
liepienepe recorded a Journal Entry and a Weigh In at 162.9 lb.