| April 2023 |
| Tue 18th: |
702 *
|
35%
|
fat: 16.23g |
| |
protein: 67.36g |
| |
carbs: 80.06g |
|
-
|
-
|
| Wed 12th: |
2553 *
|
128%
|
fat: 120.47g |
| |
protein: 146.17g |
| |
carbs: 230.87g |
|
-
|
-
|
| Tue 11th: |
1789 *
|
89%
|
fat: 114.13g |
| |
protein: 87.95g |
| |
carbs: 112.50g |
|
-
|
-
|
| Mon 10th: |
2254 *
|
113%
|
fat: 103.65g |
| |
protein: 150.64g |
| |
carbs: 197.92g |
|
-
|
-
|
| Sat 8th: |
1046 *
|
52%
|
fat: 68.78g |
| |
protein: 41.80g |
| |
carbs: 61.24g |
|
-
|
-
|
| Fri 7th: |
2267 *
|
113%
|
fat: 83.45g |
| |
protein: 165.69g |
| |
carbs: 231.26g |
|
-
|
-
|
| Thu 6th: |
1078 *
|
54%
|
fat: 66.25g |
| |
protein: 58.79g |
| |
carbs: 64.24g |
|
-
|
-
|
| Wed 5th: |
2056 *
|
103%
|
fat: 77.38g |
| |
protein: 110.68g |
| |
carbs: 252.62g |
|
-
|
-
|
| Tue 4th: |
1643 *
|
82%
|
fat: 78.21g |
| |
protein: 88.94g |
| |
carbs: 151.26g |
|
-
|
-
|
| Mon 3rd: |
2138 *
|
107%
|
fat: 95.18g |
| |
protein: 161.41g |
| |
carbs: 160.10g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
2573 *
|
129%
|
fat: 146.16g |
| |
protein: 110.35g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sat 25th: |
2536 *
|
127%
|
fat: 128.94g |
| |
protein: 121.75g |
| |
carbs: 242.77g |
|
-
|
-
|
| Fri 24th: |
2089 *
|
104%
|
fat: 139.55g |
| |
protein: 100.51g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 23rd: |
2618 *
|
131%
|
fat: 90.96g |
| |
protein: 163.87g |
| |
carbs: 303.15g |
|
-
|
-
|
| Wed 22nd: |
2393 *
|
120%
|
fat: 107.90g |
| |
protein: 101.13g |
| |
carbs: 261.89g |
|
-
|
-
|
| Tue 21st: |
2727 *
|
136%
|
fat: 118.98g |
| |
protein: 132.99g |
| |
carbs: 294.81g |
|
-
|
-
|
| Mon 20th: |
2443 *
|
122%
|
fat: 128.22g |
| |
protein: 103.43g |
| |
carbs: 227.90g |
|
-
|
-
|
| Sun 19th: |
3140 *
|
157%
|
fat: 130.75g |
| |
protein: 241.98g |
| |
carbs: 259.77g |
|
-
|
-
|
| Sat 18th: |
3181 *
|
159%
|
fat: 180.86g |
| |
protein: 163.65g |
| |
carbs: 207.48g |
|
-
|
-
|
| Fri 17th: |
1986 *
|
99%
|
fat: 119.63g |
| |
protein: 81.55g |
| |
carbs: 157.80g |
|
-
|
-
|
