eagleslair4031's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Wed 2nd: 2490 * 119%
fat: 126.89g
|
protein: 109.73g
|
carbs: 223.62g
- -
February 2016
Mon 1st: 1415 * 67%
fat: 64.68g
|
protein: 93.17g
|
carbs: 112.65g
- -
January 2016
Wed 27th: 816 * 39%
fat: 51.03g
|
protein: 41.00g
|
carbs: 51.42g
- -
Mon 25th: 1795 * 85%
fat: 74.30g
|
protein: 46.27g
|
carbs: 135.94g
- -
Sat 23rd: 1030 * 49%
fat: 58.00g
|
protein: 22.00g
|
carbs: 111.00g
- -
Fri 22nd: 2095 * 100%
fat: 85.30g
|
protein: 58.27g
|
carbs: 171.94g
- -
Thu 21st: 4102 * 195%
fat: 188.89g
|
protein: 129.23g
|
carbs: 497.94g
- -
Wed 20th: 1490 * 71%
fat: 80.39g
|
protein: 49.71g
|
carbs: 150.20g
- -
Tue 19th: 1761 * 84%
fat: 48.14g
|
protein: 68.06g
|
carbs: 267.36g
- -
Mon 18th: 2842 * 135%
fat: 92.70g
|
protein: 117.28g
|
carbs: 395.90g
- -
Sun 17th: 2195 * 105%
fat: 99.00g
|
protein: 66.00g
|
carbs: 267.00g
- -
Sat 16th: 4043 * 193%
fat: 213.95g
|
protein: 111.65g
|
carbs: 452.10g
- -
Fri 15th: 2284 * 109%
fat: 83.42g
|
protein: 98.61g
|
carbs: 227.21g
- -
Thu 14th: 2849 * 136%
fat: 122.65g
|
protein: 132.47g
|
carbs: 284.32g
- -
Wed 13th: 1751 * 83%
fat: 98.03g
|
protein: 54.67g
|
carbs: 170.11g
- -
Tue 12th: 1436 * 68%
fat: 71.93g
|
protein: 54.43g
|
carbs: 166.55g
- -
Mon 11th: 983 * 47%
fat: 48.29g
|
protein: 51.36g
|
carbs: 97.08g
- -
June 2015
Wed 10th: 1424 * 68%
fat: 88.85g
|
protein: 61.63g
|
carbs: 108.07g
- -
Mon 8th: 1244 * 59%
fat: 78.55g
|
protein: 50.40g
|
carbs: 90.59g
- -
Sun 7th: 2780 * 132%
fat: 145.97g
|
protein: 69.37g
|
carbs: 312.79g
- -

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