Weigh In record (no journal entry) for 05 August 2014
|
176.5 lb
Lost so far: 24.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2014:
|
2279 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yoyogal's weight history
|