kirk_to_enterprise's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
160.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2014:
1538 kcal Fat: 49.24g | Prot: 69.14g | Carb: 219.81g.   Breakfast: Kellogg's Corn Flakes. Lunch: Cooked Corn (from Frozen), Milk (1% Lowfat with Added Vitamin A). Dinner: Colonel Kababz Lamb Seekh Kababs, Bunny Bread White Sliced Bread. Snacks/Other: Croissant, Milk (1% Lowfat with Added Vitamin A). more...

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